Is SAGE & GARLIC PLANT-BASED CELEBRATION ROAST, SAGE & GARLIC Vegetarian?

Ingredients

INGREDIENTS: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, TRISODIUM PHOSPHATE, MALIC ACID, L-CYSTEINE), YEAST EXTRACT (YEAST, SALT, SUGAR), BARLEY MALT EXTRACT, WHEAT FLOUR, BUTTERNUT SQUASH, DEHYDRATED GARLIC, ONION POWDER, APPLES, ORGANIC WHEAT FLAKES, GARLIC, YELLOW PEA FLOUR, MUSHROOMS, CULTURED CANE SUGAR, VINEGAR, LENTILS, LEMON JUICE CONCENTRATE, SEA SALT, TOMATO PASTE, RED COOKING WINE (RED WINE, WATER, SALT), BLACK PEPPER, PAPRIKA (COLOR), RUBBED SAGE, SPICES, ROSEMARY, CARROTS, NATURAL SMOKE FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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