Is Sahale Snacks Glazed Cashews, 4 oz, (Pack of 6) Vegan?

Ingredients

Cashews, Dried Apples (Unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit & Vegetable Juice (For Color)), Organic Evaporated Cane Juice, Organic Tapioca Syrup, Brown Sugar, Natural Vanilla Extract, Sea Salt, Dried Pomegranate, Pomegranate Juice Concentrate, Dried Orange Peel, Pure Ground Vanilla Beans, The Product Was Produced In A Facility That Processes Peanuts, May Include Trace Amounts Of Peanuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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