Is Sainsbury free from 2 mini bakewell tarts Vegan?

Ingredients

Fondant Icing, Icing Sugar, Glucose Syrup, Water, Dextrose, Fructose, Palm Oil, Rapeseed Oil, Emulsifier Of Fatty Acids, Rice Flour, Mixed Fruit Jam, Glucose-fructose Syrup, Apple Concentrate, Plum Concentrate, Sugar, Raspbe Eesters Of Fatty Acids, Cornflour, Humectant: Glycerine, Rice Starch, Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifie Suctose Citric Acid C Bida Ditgoa:bida I9m616), Ni69tuolo 62 Mid Nkiins Advie Allergens, See In Bold, Also, Not Suitable For Customers With An Allergy To Peanuts Or Other Nuts Manufacting Methods, Safety: Although Extra Care Has Been Taken To Remove All Fruit Stones, Some May Remain, Ble For Coeliacs, Nutrition: Typical Values Per 100G: Energy 185Ssk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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