No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocktail Gherkins (37%) (Gherkin, Salt, Sugar, Acidity Regulator: Acetic Acid, Spirit Vinegar, Preservative: Potassium Metabisulphite ( Sulphites ); Firming Agent: Calcium Chloride), Cocktail Onions (26%) (Silverskin Onions, Spirit Vinegar, Salt, Sugar, Flavouring, Preservative: Sodium Metabisulphite ( Sulphites )), Hojiblanca Olives (14%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Cuquillo Olives (14%) (Black Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Extra Virgin Olive Oil (4%), Rapeseed Oil, Red Chillies, Parsley

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference | Spoonful