Is Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- red chillies
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocktail Gherkins (37%) (Gherkin, Salt, Sugar, Acidity Regulator: Acetic Acid, Spirit Vinegar, Preservative: Potassium Metabisulphite ( Sulphites ); Firming Agent: Calcium Chloride), Cocktail Onions (26%) (Silverskin Onions, Spirit Vinegar, Salt, Sugar, Flavouring, Preservative: Sodium Metabisulphite ( Sulphites )), Hojiblanca Olives (14%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Cuquillo Olives (14%) (Black Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Extra Virgin Olive Oil (4%), Rapeseed Oil, Red Chillies, Parsley
Check Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference against your own diets in the app.
Take it with you
Scan to open Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
PIMIENTO STUFFED SUPER COLOSSAL SPANISH QUEEN OLIVES, PIMIENTO STUFFED
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
Mezzetta Mezzetta Martini Olives Imported Spanish Queen Marinated With Dry Vermouth
Trader Joe's Spanish Manzanilla Olives with Minced Pimiento
About this product
Snack · Whole