Is Sainsbury's Berry Muesli, Taste the Difference 500g GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Oat Flakes (43%), Toasted Wheat Flakes (23%), Sultanas (7%), Raisins (7%), Blackcurrant Flavour Barley Flakes (6%) ( Barley Flakes, Granulated Sugar, Blackcurrant Concentrate, Carrot Concentrate, Flavouring), Flame Raisins (6%), Sweetened Dried Cranberries (3.5%) (Cranberries, Pineapple Juice), Freeze Dried Fruits (1.5%) (Strawberries, Redcurrants, Raspberries, Blackcurrants), Sweetened Dried Blueberries (1.5%) (Blueberries, Sugar), Sunflower Seeds, Pumpkin Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Dried