Is Sainsbury's Chicken Leek & Spinach Pie 400g Dairy Free?

Ingredients

INGREDIENTS: Potato, Chicken (16%), Cows' Milk , Water, Extra Mature Cheddar Cheese (4%) (Cows' Milk ), Leek (3.5%), Double Cream (Cows' Milk ), Onion, White Wine, Garlic Purée, Spinach (1%), Butter (Cows' Milk ), Single Cream (Cows' Milk ), Lemon Juice, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Palm Oil, Salt, Yeast, Tapioca Starch, Rapeseed Oil, Thyme, Rosemary, White Pepper, Bay Leaf, Garlic Powder, Black Pepper, Parsley.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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