Is Sainsbury's Chicken Leek & Spinach Pie 400g Vegan?

Ingredients

INGREDIENTS: Potato, Chicken (16%), Cows' Milk , Water, Extra Mature Cheddar Cheese (4%) (Cows' Milk ), Leek (3.5%), Double Cream (Cows' Milk ), Onion, White Wine, Garlic Purée, Spinach (1%), Butter (Cows' Milk ), Single Cream (Cows' Milk ), Lemon Juice, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Palm Oil, Salt, Yeast, Tapioca Starch, Rapeseed Oil, Thyme, Rosemary, White Pepper, Bay Leaf, Garlic Powder, Black Pepper, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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