Is Sainsbury's Chicken Wiltshire Ham Hock & Leek Pie, Taste the Difference 250g Gluten Free?

Ingredients

INGREDIENTS: British Chicken (34%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Butter (Cows' Milk ), Water, Palm Oil, Leeks (4.5%), White Wine, Smoked Ham Hock (3.5%) (British Pork, Salt, Preservative:Sodium Nitrite), Double Cream (Cows' Milk ), Rapeseed Oil, Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken Bone, Salt), Cornflour, Vintage Cheddar Cheese (Cows' Milk ), Onion, Pasteurised Free Range Egg , Wholegrain Mustard (Water, Mustard Seeds, White Wine Vinegar, Honey, Salt, Tarragon, Flavouring), Salt, Rice Flour, Dijon Mustard (Water, Spirit Vinegar, Yellow Mustard Flour, Oriental Mustard Flour, Sea Salt, Mustard Seed Husk), Gram Flour, Mature Cheddar Cheese (Cows' Milk ), Garlic Purée, Parsley, Potato Starch, Maize Starch, Black Pepper, Dried Parsley, Dextrose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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