Is Sainsbury's Free From Breaded Cod x2 300g Vegan?
Description
Crisp, golden exterior yields to a flaky, mildly seasoned interior; texture balances crunchy coating with moist flakes. Commonly served in chip-shop style portions, sandwiches, salads or as a quick oven/air-fryer main for family meals and simple preparation. Reviewers note reliable crispness when cooked correctly and generally mild, agreeable flavour overall.
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Why it's not vegan
- fish
- atlantic cod
- xanthan gum
- dextrose
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Crisp, golden exterior yields to a flaky, mildly seasoned interior; texture balances crunchy coating with moist flakes. Commonly served in chip-shop style portions, sandwiches, salads or as a quick oven/air-fryer main for family meals and simple preparation. Reviewers note reliable crispness when cooked correctly and generally mild, agreeable flavour overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Atlantic Cod ( Gadus morhua ) ( Fish ) (58%), Rice Flour (16%), Gram Flour, Water, Rapeseed Oil, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates; Stabiliser: Xanthan Gum; Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece