No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Sainsbury's Ginger & Rum Butterscotch Sponge Pudding, Taste the Difference Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

INGREDIENTS: Sugar, Dates (12%), Water, Golden Syrup, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg , British Whipping Cream (9%) (Cows' Milk ), Muscovado Sugar, Salted Butter (4.5%) (Butter (Cows' Milk ), Salt), Butter (4%) (Cows' Milk ), Ground Spices (Ginger, Cinnamon), Rum, Cornflour, Raising Agents: Potassium Carbonates, Diphosphates; Emulsifier: Mono- and Diglycerides of Fatty Acids; Invert Sugar Syrup, Flavouring.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Unknown · Piece

Flavor
SpicyButtery
Texture
FluffyLight
Commonly used for
Snacking
Gluten Free? Sainsbury's Ginger & Rum Butterscotch Sponge Pudding, Taste the Difference | Spoonful