Is Sainsbury's High Protein Berry Granola 375g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soya
  • soya flakes

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Wholegrain Oat Flakes (46%), Protein Crisp (21%) ( Wheat Protein, Wheat Flour), Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), Glucose Syrup, Sugar, Soya Flakes (4%), Freeze Dried Mixed Berries (2.5%) (Blackcurrants, Blueberries, Cranberries), Linseed, Wheat Flour, Vanilla Extract, Flavouring, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D3, Vitamin B12), Iron.

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About this product

Cereal · Granule

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackToppingOn The Go