Is Sainsbury's Just Cook Chinese Style British Pork Stir Fry 400g Low FODMAP?

Ingredients

INGREDIENTS: British Pork (90%), Sugar, Spring Onions (2.5%), Chilli (2.0%), Soya Sauce Powder (Soya Sauce (Water, Soy Beans ( Soya ), Salt, Spirit Vinegar), Maltodextrin, Salt), Salt, Red Bell Pepper, Garlic Powder, Dehydrated Garlic, Dehydrated Onion, Five Spice Powder (Fennel Seeds, Star Anise, Cinnamon Powder, Clove Powder, Black Pepper), Honey Powder (Maltodextrin, Honey), Onion Powder, Parsley, Beetroot Powder, Stabiliser: Xanthan Gum; Paprika Extract, Flavouring. Packaged in a protective atmosphere

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Pouch