Is Sainsbury's Milk Chocolate Chip Cookie Dough 300g Vegan?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Milk Chocolate Chunks (18%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithins) Flavouring), Light Brown Sugar (Sugar, Molasses, Invert Sugar Syrup), Palm Oil, Caster Sugar, Water, Rapeseed Oil, Raising Agents: Disodium Diphosphate, Sodium Carbonate; Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid. Milk Chocolate contains: Cocoa solids 27% minimum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.