Is Sainsbury's Milk Chocolate Chip Cookie Dough 300g Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Milk Chocolate Chunks (18%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithins) Flavouring), Light Brown Sugar (Sugar, Molasses, Invert Sugar Syrup), Palm Oil, Caster Sugar, Water, Rapeseed Oil, Raising Agents: Disodium Diphosphate, Sodium Carbonate; Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid. Milk Chocolate contains: Cocoa solids 27% minimum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.