Is Sainsbury's Pork, Chicken & Wiltshire Cured Ham Layered Pie, Taste the Difference 1.3kg Vegan?

Ingredients

INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), British Pork (24%), Water, British Chicken (12%), Wiltshire Cured Ham (11%) (Pork, Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate), Pork Lard, Potato Starch, Palm Oil, Rapeseed Oil, Pork Extract, Chicken Fat, Salt, Pork Gelatine, Onion, Pasteurised Egg , White Pepper, Pork Fat, Black Pepper, Thyme, Sage, Oregano, Bay Leaf.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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