Is Sainsbury's Pork, Chicken & Wiltshire Cured Ham Layered Pie, Taste the Difference 1.3kg Vegetarian?

Ingredients

INGREDIENTS: Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), British Pork (24%), Water, British Chicken (12%), Wiltshire Cured Ham (11%) (Pork, Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate), Pork Lard, Potato Starch, Palm Oil, Rapeseed Oil, Pork Extract, Chicken Fat, Salt, Pork Gelatine, Onion, Pasteurised Egg , White Pepper, Pork Fat, Black Pepper, Thyme, Sage, Oregano, Bay Leaf.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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