Is Sainsbury's Steak Casserole & Dumplings, Taste the Difference (Serves 1) 400g Vegan?

Ingredients

INGREDIENTS: Cheddar Cheese Dumplings (25%) (Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Extra Mature Cheddar Cheese (Cows' Milk) , Sunflower Oil, Raising Agents: Disodium Diphosphate, Sodium Carbonates; White Pepper), Marinated British Beef (22%) (Beef, Cornflour, Salt, Black Pepper), Water, Carrot, Onion, Chianti Red Wine (7%), Red Wine (7%), Celery , Beef Stock (Beef Juices, Water, Salt, Caramelised Sugar Syrup, Tomato Purée), Beef Gelatine, Rapeseed Oil, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cornflour, Tomato Purée, Garlic Purée, Thyme, Colour: Plain Caramel; Black Pepper, Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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