Is Sainsbury's Super Seeded Rolls x4 Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Sunflower Seeds (4.5%), Millet Seeds (4%), Malted Rye Flakes, Wheat Flakes, Brown Linseed (1.5%), Poppy Seed (1.5%), Fermented Wheat Flour, Rapeseed Oil, Wheat Gluten, Pearl Barley , Barley Flakes, Barley Malt Flour, Salt, Rye Sourdough (Water, Rye Flour, Salt), Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Yeast, Sugar Syrup, Barley Malt Extract, Palm Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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