Is Sainsbury's Taste the Difference Texan BBQ Style Pork Loin Steaks 480g Low FODMAP?

Ingredients

British Pork Loin (81%), Maple and Bone Marrow Barbecue Glaze (8%) (Tomatoes, Maple Syrup, Water, Cider Vinegar, Brown Sugar, Beef Stock (Beef Extract, Glucose Syrup, Yeast Extract, Beef Marrow Bone (Beef Fat, Antioxidant: Extracts of Rosemary), Water, Tomato Paste, Salt, Sugar), Tomato Paste, Salted Butter (Butter (Cows' Milk ), Salt), Smoked Water, Cornflour, Garlic Purée, Smoked Salt, Onion Powder, Smoked Paprika, Cumin Seeds, Coriander Seed, Cayenne Pepper, Black Pepper), Water, Brown Sugar, Spices (Smoked Paprika, Ground Black Pepper, Cumin Powder), Glucose Syrup, Smoked Salt, Salt, Mustard Powder, Mustard Seeds, Chilli Flakes, Onion Powder, Dried Garlic, Smoked Sea Salt, Dried Parsley, Preservative: Sodium Acetate, Acidity Regulator: Sodium Citrates, Antioxidant: Sodium Ascorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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