Is Sainsbury's 10 Vegetable Stock Cubes Vegetarian?

Ingredients

Salt, Palm Oil, Yeast Extract, Hydrolysed Soya Protein, Corn Starch, Sugar, Flavourings (celery), Celeriac Powder (celery) (2%), Tomato Powder (1.4%), Celery Powder (1%), Onion Powder (0.4%), Leek Powder (0.3%), Turmeric, Antioxidant: Rosemary Extracts. Contains: Soya, Celery. Also, Not Suitable For Customers With An Allergy To Milk Due To Manufacturing Methods.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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