No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Sainsbury's 100g Coconut Chicken Curry Pastries, Taste the Difference GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Chicken Thigh (26%), Onion, Petits Pois (9%), Rapeseed Oil, Coconut Paste (4.5%), Cornflour, Garlic Purée, Ginger Purée, Paprika Flakes, Tomato Paste, Coconut Extract, Coriander, Salt, Maize Starch, Brown Sugar (Sugar, Molasses), Turmeric Powder, Coriander Powder, Concentrated Lemon Juice, Cayenne Pepper, Basil, Oregano, Fenugreek Powder, Cumin Powder, Black Pepper, Chilli Powder, Ginger Powder, Soya Sauce (Water, Soya Beans, Wheat , Salt, Alcohol), Yeast, Garlic Powder, Onion Powder, Star Anise Powder, Wheat Starch

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Sainsbury's 100g Coconut Chicken Curry Pastries, Taste the Difference | Spoonful