Is Sainsbury's 160g Spanish Olives & Pickles, Taste the Difference Nightshade Free?
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Why it's not nightshade free
- red chillies
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocktail Gherkins (37%) (Gherkin, Salt, Sugar, Acidity Regulator: Acetic Acid, Spirit Vinegar, Preservative: Potassium Metabisulphite ( Sulphites ); Firming Agent: Calcium Chloride), Cocktail Onions (26%) (Silverskin Onions, Spirit Vinegar, Salt, Sugar, Flavouring, Preservative: Sodium Metabisulphite ( Sulphites )), Hojiblanca Olives (14%) (Green Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Cuquillo Olives (14%) (Black Olives, Salt, Acidity Regulators: Citric Acid, Lactic Acid; Antioxidant: Ascorbic Acid), Extra Virgin Olive Oil (4%), Rapeseed Oil, Red Chillies, Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Whole