Is Sainsbury's 300g Small But Mighty Teriyaki Chicken with Wholewheat Noodles & Edamame Low FODMAP?

Ingredients

Cooked Wheat Noodles (Water, Wholemeal Wheat Flour, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Salt), Red Pepper, Cooked Chicken (18%) (Chicken Breast, Cornflour, Water), Edamame Beans ( Soya ), Water, Sugar, Ginger Purée, Rice Wine, Red Chilli, Cornflour, Garlic Purée, Lemon Juice, Sesame Oil, Salt, Fermented Soya Bean, Wheat , Yeast Extract, Colour: Plain Caramel

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen