Is Sainsbury's 5 Oatmeal & Raisin Cookies GERD Friendly?

Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Oats (16%), Raisins (16%), Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Natural Flavouring), Palm Oil, Honey (3%), Rapeseed Oil, Soluble Gluco Fibre, Whey Powder (cow's Milk), Humectant: Glycerol; Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Cinnamon, Water, Molasses, Flavouring. Contaisn Wheat, Oats, Milk, including cereals containing gluten. Products from our in-store bakery are not suitable for customers with an allergy to cereals containing gluten (wheat, rye, barley, oats, spelt, kamut), egg, peanut, soya, milk, nuts, celery, mustard, sesame, or sulphites due to the way these products are prepared.
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No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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