Is Sainsbury's 6 Chocolate & Hazelnut Filled Crêpes Alpha-Gal?
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Ingredients
Sugar, Cows' Milk, Wheat Flour, Vegetable Oil (rapeseed Oil, Sunflower Oil), Whole Barn Egg, Dark Chocolate (5%) (fat Reduced Cocoa Powder, Cocoa Paste (cocoa Mass, Cocoa Butter), Sugar, Emulsifier: Soya Lecithin; Flavouring), Concentrated Butter (cows' Milk), Lactose (cows' Milk), Fat Reduced Cocoa Powder, Skimmed Cows' Milk Powder, Hazelnut Paste (0.5%), Salt. Contains Milk, Wheat, Egg, Soya, Milk, Hazelnut, including cereals containing Gluten.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.