Is Sainsbury's Belgian Chocolate Trifle Alpha-Gal?
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Ingredients
Belgian Chocolate Custard (38%) (whole Cows' Milk, Skimmed Cows' Milk, Sugar, Water, Tapioca Starch, Fat Reduced Cocoa Powder, Cocoa Mass, Whole Cows' Milk Powder, Cocoa Butter, Emulsifier: Pectin; Skimmed Cows' Milk Powder, Flavouring), British Cream (cows' Milk) (23%), Skimmed Cows' Milk, British Double Cream (cows' Milk), Sugar, Belgian Dark Chocolate (3%) (cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Flavouring), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Whole Egg, Belgian Milk Chocolate (1%) (sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Belgian Dark Chocolate Chips (cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Flavouring), Dried Glucose Syrup, Dextrose, Fat Reduced Cocoa Powder, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Water, Milk Protein Concentrate (cows' Milk), Stabiliser: Pectin; Skimmed Cows' Milk Powder, Raising Agents: Diphosphates, Sodium Bicarbonate. Contains: Milk, Soya.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.