Sainsbury's Bran Flakes

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Diet Compatibility

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

No. This product is not gluten free as it lists 5 ingredients that contain gluten.

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! The manufacturer claims that this product is vegetarian.

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Barley FreeCorn FreeEgg FreeFish FreeGarlic FreeLactose FreeLupin FreeMilk Free+8 more

About this product

Cereal · Flake

Flavor
NuttyEarthyNeutral
Texture
CrunchyDry
Commonly used for
Breakfast ItemSnacking

Ingredients

Wholegrain Wheat (76%), Wheat Bran (13%), Sugar, Barley Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12. Contains Wheat, Barley.

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Sainsbury's Bran Flakes Ingredients | Spoonful