Is Sainsbury's British 4 Quarter Pounder Beef Burgers Low FODMAP?
Description
These quarter-pound burgers deliver a straightforward meaty flavor and a firm but yielding texture; cooking yields a juicy interior if not overcooked. Reviewers report consistent portion size, ease of grilling or pan-frying, and convenient freezer storage, noting occasional variability in doneness and occasional dryness when overcooked and simple preparation methods.
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Description
These quarter-pound burgers deliver a straightforward meaty flavor and a firm but yielding texture; cooking yields a juicy interior if not overcooked. Reviewers report consistent portion size, ease of grilling or pan-frying, and convenient freezer storage, noting occasional variability in doneness and occasional dryness when overcooked and simple preparation methods.
Ingredients
British Beef (86%), Water, Onion, Crumb (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (salt, Sugar, Black Pepper, Preservative: Sodium Metabisulphite (sulphites); Antioxidant: Ascorbic Acid). Contains Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.