Is Sainsbury's British Fresh 2 Breaded Chicken Breasts Dairy Free?

Ingredients

British Chicken Breast Fillet (67%), Breadcrumb (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Wheat Flour, Yeast, Rye Flour, Malted Wheat), Water, Rapeseed Oil, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten, Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Sugar, White Pepper, Black Pepper, Yeast, Colour: Paprika Extract; Sunflower Oil, Sage Extract, Flavouring. Contains: Wheat, Rye.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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