Is Sainsbury's British Medium Cheddar Cheese Slices 240g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cows' milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cows' milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Medium Cheddar cheese slices

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Ingredients

INGREDIENTS: Cheddar Cheese (Cows' Milk ) Packaged in a protective atmosphere

Check Sainsbury's British Medium Cheddar Cheese Slices 240g against your own diets in the app.

About this product

Cheese · Slice

Flavor
SavoryNuttyButtery
Texture
DenseSmooth
Commonly used for
SandwichSnackingLunchMeal Prep
GERD Friendly? Sainsbury's British Medium Cheddar Cheese Slices 240g | Spoonful