Is Sainsbury's Butternut Squash Pâté Gluten Free?

Ingredients

Full Fat Soft Cheese (cows' Milk) (23%), Butternut Squash (16%), Water, Chickpeas, Butter Beans, Red Pepper, Crème Fraîche (cows' Milk), White Onion, Extra Virgin Olive Oil, Tapioca Starch, Rose Harissa Paste (red Pepper, Water, Tomato Paste, Sugar, Lemon Juice From Concentrate, Garlic Purée, Cumin, Smoked Paprika, Coriander Powder, Chilli, Rose Petal, Red Wine Vinegar, Grape Must), Parsley, Lemon Juice, Tomato Paste, Roast Garlic Puree, Salt, Thyme, Black Pepper. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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