Is Sainsbury's Caesar Dressing 150ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmigiano reggiano cheese pdo
lemon oil
milk
animal rennet
black pepper
spirit vinegar
+3 more

parmigiano reggiano cheese pdo

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Rapeseed Oil, Water, White Wine Vinegar, Parmigiano Reggiano Cheese PDO* (5%) (Cows' Milk ), Pasteurised Egg , Sugar, Cornflour, Salt, Garlic Purée, Spirit Vinegar, Black Pepper, Treacle, Onion Purée, Tamarind Extract, Clove Powder, Lemon Oil. *Contains Animal Rennet.

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