Is Sainsbury's Cheesy Garlic Bread Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cows milk
butter
mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Maize Starch, Mozzarella Cheese (12%) (cows’ Milk), Anti-caking Agent: Potato Starch, Rice Flour, Sunflower Oil, Garlic (7%), Tapioca Starch, Butter (cows’ Milk), Sugar, Raising Agents: Diphosphates, Sodium Carbonates, Buckwheat Flour, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose, Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Salt, Stabiliser: Xanthan Gum, Parsley, Garlic Granules, White Pepper. Contains Milk.

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