No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sainsbury's Chicken, Bacon & Leek Pie, Taste the Difference (Serves 1) 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Potato, Cooked Marinated Chicken (16%) (Chicken Breast, Rapeseed Oil, Cornflour, Salt, Garlic Purée, Black Pepper), Water, Whole Cows' Milk , Leek (6%), Mature Cheddar Cheese (5%) (Cows' Milk ), Beechwood Smoked British Bacon Lardons with Added Water (4%) (Pork, Water, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Red Leicester Cheese (2%) (Cows' Milk ) (Colour: Carotenes), Butter (Cows' Milk ), Double Cream (Cows' Milk ), Extra Mature Cheddar Cheese (1.5%) (Cows' Milk ), Cornflour, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Mustard Powder, White Pepper, Bay Leaf.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyRichSalty
Texture
CreamyFlaky
Commonly used for
Meal PrepLunchCooking
Low FODMAP? Sainsbury's Chicken, Bacon & Leek Pie, Taste the Difference (Serves 1) 400g | Spoonful