Is Sainsbury's Chicken & King Prawn Paella, Taste the Difference 800g (Serves 2) Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Cooked Risotto Rice (Water, Risotto Rice), Water, Cooked Marinated Chicken Thigh (10%) (Chicken Thigh, Cornflour, Smoked Paprika, Cane Molasses, Lemon Juice from Concentrate, Rosemary), King Prawns (9%) (King Prawns ( Penaeus vannamei ) ( Crustacean ), Water, Salt, Acidity Regulator: Sodium Bicarbonate), Peas, Chorizo (3.5%) (Pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Extracts of Rosemary), Rapeseed Oil, Red Pepper, Tomato, Sundried Tomato, Sunflower Oil, Garlic Purée, Onion, Smoked Water, White Wine, Chicken Extract, Smoked Paprika, Salt, Sherry, Shellfish Stock (Cod Paste ( Fish ), Mussel Extract ( Mollusc ), Water, Tomato Paste, Salt, Carrot Concentrate, Crab Extract ( Crustacean ), Lobster Extract ( Crustacean ), Onion Concentrate, Rapeseed Oil, Sugar, Paprika, Turmeric), Yeast Extract, Extra Virgin Olive Oil, Tomato Paste, Spirit Vinegar, Sugar, Cornflour, White Wine Vinegar, Fish Sauce (Anchovy ( Fish ), Salt, Sugar), Rosemary, Garlic Oil, Black Pepper, Flavouring, Pork Gelatine, Turmeric, Fennel Powder, Thyme, Chilli Powder, Cracked Black Pepper, Basil, Saffron.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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