Is Sainsbury's Chicken Leek & Spinach Pie 400g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Potato, Chicken (16%), Cows' Milk , Water, Extra Mature Cheddar Cheese (4%) (Cows' Milk ), Leek (3.5%), Double Cream (Cows' Milk ), Onion, White Wine, Garlic Purée, Spinach (1%), Butter (Cows' Milk ), Single Cream (Cows' Milk ), Lemon Juice, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Palm Oil, Salt, Yeast, Tapioca Starch, Rapeseed Oil, Thyme, Rosemary, White Pepper, Bay Leaf, Garlic Powder, Black Pepper, Parsley.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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