Is Sainsbury's Chicken Tikka Masala With Pilau Rice Alpha-Gal?

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin, Cardamom, Turmeric, Clove, Bay Leaf), Cooked Marinated Chicken Breast (18%) (Chicken Breast, Rapeseed Oil, Low Fat Yogurt (Cows Milk), Comflour, Paprika, Ginger Purée, Garlic Purée, Green Chilli Purée, Fenugreek, Coriander, Chilli Powder, Cumin, Cinnamon, Ginger Powder, White Pepper, Clove, Nutmeg. Cardamom, Bay Leaf), Onion, 16% Fat Cream (Cows Milk), Tomato Paste, Low Fat Yogurt (Cows Milk), Sugar, Rapeseed Oil, Water, Cashew Nut, Garlic Purée, Ginger Purée, Butter (Cows Milk), Coriander Leaf, Salt, Paprika, Coriander, Cumin, Turmeric, Cinnamon, Chilli Powder, White Pepper, Clove, Ginger Powder, Colour: Paprika Extract: Bay Leaf, Nutmeg, Cardamom.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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