No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Chilli & Lime British Chicken Breast Mini Fillets 320g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: British Chicken Breast (94%), Sugar, Cornflour, Salt, Flavourings, Chilli Powder, Garlic Powder, Maltodextrin, Acid: Citric Acid; Coriander Powder, Dried Red Bell Pepper, Chilli Flakes, Ginger Powder, Concentrated Lime Juice, Parsley, Stabiliser: Guar Gum; Black Pepper, Cane Molasses, Cumin Powder, Lime Oil, Spirit Vinegar, Garlic Extract, Oregano, Lemongrass Oil, Sunflower Oil. Packaged in a protective atmosphere

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Piece

Flavor
SpicySavoryTangy
Texture
Tender
Commonly used for
CookingGrillingMeal PrepOn The Go
Low FODMAP? Sainsbury's Chilli & Lime British Chicken Breast Mini Fillets 320g | Spoonful