Is Sainsbury's Chinese Vegetable Chow Mein Ready Meal Side For 2 350g Vegetarian?

Ingredients

INGREDIENTS: Vegetables (46%) (Red Pepper, Carrot, Beansprout, Savoy Cabbage, Spring Greens), Water, Wheat Noodles (Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Turmeric, Paprika), Shiitake Mushroom, Onion, Rice Wine, Rapeseed Oil, Garlic Purée, Cornflour, Ginger Purée, Sugar, Salt, Sesame Oil, Fermented Soya Bean, Wheat , Colour: Plain Caramel; Yeast Extract, Black Soya Beans, Mushroom Concentrate, Cane Molasses, Wheat Flour ( Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Onion Concentrate, Spirit Vinegar, White Pepper, Lemon Peel.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Frozen