No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Innovasian Vegetable Lo Mein Side Dish 397g Vegetarian?

No. This product is not vegetarian as it lists 8 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This side dish offers savory, well balanced flavor with tender, slightly springy noodles and crisp-tender vegetables; consumers commonly use it as a quick microwaveable side or base for added proteins at meals. Review themes note consistent convenience and satisfying texture, with occasional remarks about variable seasoning levels and portion size.

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Ingredients

Cooked Udon Noodles (enriched Noodles Wheat Flour, Naoin, Ferrous Sulfate Uron, Thiamin Mononitrate, Riboflavin, Fouc 2010]), Carrots, Water, Cabbage, Celery, Onions, Soy Sauce (water, Wheat, Soybeans Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Chicken Base (chicken Meat Including Natural Chicken Juices, Chicken Fat, Sugar, Salt, Yeast Extract, Maltodextrin [from Corn), Dried Whey, Flavor), Natural Flavor, Corn Starch, Toasted Sesame Oil, Salt, Oyster Extract Powder (maltodextrin, Oyster Extract Powder, Salt), Dried Shitake Mushroom, Garlic Powder, Caramel Color, Flavor Enhancer (yeast Extract, Maltodextrin), Xanthan Gum. Contains: Milk, Sesame, Soy, Shellfish (oysters), Wheat. Contains Bioengineered Food.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Noodle · Pouch

Flavor
SavoryGarlickyNuttySalty
Texture
SoftTender
Commonly used for
Side DishMeal PrepLunch
Vegetarian? Innovasian Vegetable Lo Mein Side Dish 397g | Spoonful