Is Sainsbury's Chocolate Swirl Pastry Dairy Free?
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Why it's not dairy free
- milk
- milk protein concentrate
- cows' milk
- dried skimmed cows' milk powder
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Sugar, Water, Rapeseed Oil, Yeast, Whole Egg, Modified Potato Starch, Coconut Oil, Invert Sugar Syrup, Cinnamon (1%), Glucose Syrup, Whey Powder (cows' Milk), Sugar Cane Syrup, Glazing Agent: Isomalt, Dried Skimmed Cows' Milk Powder, Salt, Wheat Flour, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Flavouring, Stabilisers: Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate, Trisodium Phosphate, Gelling Agent: Agar, Acidity Regulator: Citric Acid, Colour: Mixed Carotenes, Milk Protein Concentrate (cows' Milk), Preservative: Potassium Sorbate. Contains Milk, Wheat and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Pastry · Pasty, Piece