Is Sainsbury's Crispy Unsmoked British Bacon Rasher Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

made using 229g of pork per 100g of crispy unsmoked bacon rashers
british pork

made using 229g of pork per 100g of crispy unsmoked bacon rashers

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: British Pork, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Packaged in a protective atmosphere. Made using 229g of pork per 100g of Crispy Unsmoked Bacon Rashers. Moisture is lost during cooking.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.