Is Sainsbury's Cheese Sauce 350g (Serves 2) Vegan?
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Why it's not vegan
- whey
- cheddar cheese
- cows milk
- medium fat soft cheese
- cows' milk
- mature cheddar cheese
- skimmed cows' milk
- butter
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Skimmed Cows' Milk , Water, Mature Cheddar Cheese (12%) (Cows' Milk ), Medium Fat Soft Cheese (4.5%) (Cows’ Milk ), Cornflour, Cheddar Cheese (Cows’ Milk ), Butter (Cows’ Milk ), Yeast Extract, Black Pepper, Nutmeg, Salt, Whey (Cows’ Milk ), Rapeseed Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Sauce · Liquid