Is Sainsbury's Custard Creams Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

fortified wheat flour
wheat flour
wheat starch
wheat

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Sugar, Icing Sugar, Palm Fat, Palm Kernel Fat, Whey Powder (cow's Milk), Glucose Syrup, Wheat Starch, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring, Colour: Beta-carotene. Contains Wheat and milk.

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