Is Sainsbury's Deliciously Free From Chocolate Coated Orange Cookies & Cream Biscuits Dairy Free?
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Ingredients
Belgian Milk Chocolate Coating (38%) (sugar, Cocoa Butter, Cows' Milk Powder, Cocoa Mass, Flavouring, Emulsifier: Soya Lecithin), Sugar, Gluten Free Oat Flour, Margarine (palm Fat, Rapeseed Oil, Water, Palm Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Icing Sugar, Potato Starch, Soya Flour, Palm Fat, Rice Flour, Cocoa Powder, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Colours: Plain Caramel, Paprika Extract, Orange Oil, Flavouring, Stabiliser: Xanthan Gum, Raising Agent: Sodium Bicarbonate. Contains Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.