Is Sainsbury's Deliciously Free From Gluten Free, Milk Free - 2 Cheddar-Style And Spring Onion Crispbakes Alpha-Gal?

Ingredients

Potato (22%), Coconut-based Alternative To Soft Cheese (14%) (water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid, Sugar, Carrageenan, Flavourings), Onion (11%), Cheddar-style Coconut-based Alternative To Cheese (11%) (water, Coconut Oil, Modified Potato Starch, Cornflour, Gluten Free Oat Fibre, Modified Maize Starch, Carrageenan, Salt, Flavouring, Yeast Extract, Guar Gum, Lactic Acid, Sodium Lactate, Mixed Carotenes), Gluten-free Breadcrumb (rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Spring Onion (9%), Rapeseed Oil, Water, Potato Flake, Maize Flour, Cornflour, Potato Starch, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Parsley, White Pepper, Salt, Stabiliser: Xanthan Gum. Contains Soya, Oat.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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