Is Sainsbury's Deliciously Free From Gluten Free, Milk Free - 2 Cheddar-Style And Spring Onion Crispbakes Dairy Free?

Ingredients

Potato (22%), Coconut-based Alternative To Soft Cheese (14%) (water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid, Sugar, Carrageenan, Flavourings), Onion (11%), Cheddar-style Coconut-based Alternative To Cheese (11%) (water, Coconut Oil, Modified Potato Starch, Cornflour, Gluten Free Oat Fibre, Modified Maize Starch, Carrageenan, Salt, Flavouring, Yeast Extract, Guar Gum, Lactic Acid, Sodium Lactate, Mixed Carotenes), Gluten-free Breadcrumb (rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Spring Onion (9%), Rapeseed Oil, Water, Potato Flake, Maize Flour, Cornflour, Potato Starch, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Parsley, White Pepper, Salt, Stabiliser: Xanthan Gum. Contains Soya, Oat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products