Is Sainsbury's Deliciously Free From Sweet Potato Tortilla Wraps Dairy Free?

Ingredients

Water, Wholegrain Flours: Sorghum, Com, Buckwheat, Millet, Teff, Rice: Sweet Potato Powder (8%), Chickpea Flour, Rice Flour, Psyllium Husk Powder, Cellulose Fibre, Tapioca Starch, Rapeseed Oil, Potato Starch, Maize Starch, Sugar, Carrot Powder (2%), Pea Protein, Potato Fibre, Yeast, Raising Agents: Sodium Carbonate, Calcium Phosphate, Thickeners: Xanthan Gum, Guar Gum; Salt, Acidity Regulators: Malic Acid, Citric Acid, Tartaric Acid; Preservative: Sorbic Acid; Flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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