Is Sainsbury's Deliciously Freefrom Sliced Seeded Bread Dairy Free?

Ingredients

Water, Rice Flour, Tapioca Starch, Maize Starch, Seed Mix (7%) (brown Linseed, Sunflower Seeds, Millet Seeds, Quinoa, Poppy Seed), Yeast, Rapeseed Oil, Thickener: Cellulose; Psyllium Husk Powder, Potato Starch, Humectant: Glycerine; Black Treacle, Sugar, Egg White Powder, Iodised Salt (salt, Potassium Iodate), Thickener: Hydroxypropyl Methyl Cellulose; Rice Starch, Wholegrain Maize Flour, Spirit Vinegar, Preservative: Calcium Propionate; Thickener: Sodium Carboxymethylcellulose; Rice Bran, Preservative: Sorbic Acid; Grape Juice Concentrate, Thickener: Methyl Cellulose; Acid: Acetic Acid; Thickener: Xanthan Gum; Acidity Regulator: Sodium Carbonate. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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