Is Sainsbury's Duck & Orange Pate Vegetarian?

Ingredients

Duck Liver [19%], Porfk Fat, Water, Pork, Duck Fat, Chicken Liver [9%], Rice Starch, Cream [cow's Milk], Orange Liqueur [20%], Salt, Pork Rind, Pasteurised Free Range Egg, Preservatives: Potassium Lactate, Sodium Nitrite, Orange Peel [10%], Dextrose, Glucose-fructose Syrup, Sugar, Antioxidant: Ascorbic Acid, Pepper Extract, Coriander Extract, Nutmeg Extract, Cardamom Extract, Ginger Extract, Paprika Extract, Cinnamon Extract, Chilli Extract. Contains Milk, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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